Try out these 4 great snacks! Green tea + handful of walnuts or almonds "Green tea has less caffeine than coffee, but like coffee, it helps boost dopamine in the brain. I like the nutrient density and jolt of fatty calories that comes with the nuts. Caramel rice crackers + tea latte "Sometimes, having a little caffeine along with carbohydrates is a marvelous mood and energy booster. That's why the British afternoon tea makes so much sense! Hummus + baby carrots "When you're tense, chewing is a real stress reliever -- kind of like giving a dog rawhide. Carrots are crunchy and satisfy that sweet craving, and hummus is salty and provides carbs -- and a hit of happiness." Water + apple + peanut butter "Hydration is important -- if you get even a little dehydrated, you'll feel the slump. The fiber from the apple makes you feel full longer, and the protein in peanut butter prevents a blood-sugar spike, keeping you on an even keel."
GMT 09:54 2018 Monday ,22 January
Fuel Your Fitness HabitGMT 12:39 2018 Tuesday ,16 January
FIT DELIS appoints BrandBruGMT 08:41 2017 Thursday ,28 September
Autumn-proof your skinGMT 11:27 2017 Monday ,03 July
Dar Al Ber secures AED1.7 million valueGMT 08:25 2017 Wednesday ,31 May
ERC delivers more medical assistanceGMT 10:48 2017 Tuesday ,16 May
Ministry of Health issues decree on declaration of deathGMT 09:19 2017 Sunday ,26 February
Home remedies for bloodshot eyeGMT 15:02 2017 Wednesday ,22 February
5 Natural home remedies to stop hair lossMaintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Send your comments
Your comment as a visitor