For thousands of years, practitioners of traditional Chinese medicine have used glucomannan treat asthma, coughs, and other common health problems. In recent years, the fiber-rich substance (extracted from the root of the konjac plant) has gained popularity as a natural weight loss aid. To date, few studies have looked at whether taking glucomannan as a dietary supplement can help you lose weight. While there's some evidence that glucomannan may promote weight loss by increasing feelings of fullness, it's too soon to recommend glucomannan supplements to people attempting to slim down. Still, it's possible that fiber sources in general may help support weight loss when incorporated into a healthy diet and combined with regular exercise. To boost your fiber intake, turn to foods like flaxseed, oatmeal, and whole grains.
GMT 09:54 2018 Monday ,22 January
Fuel Your Fitness HabitGMT 12:39 2018 Tuesday ,16 January
FIT DELIS appoints BrandBruGMT 08:41 2017 Thursday ,28 September
Autumn-proof your skinGMT 11:27 2017 Monday ,03 July
Dar Al Ber secures AED1.7 million valueGMT 08:25 2017 Wednesday ,31 May
ERC delivers more medical assistanceGMT 10:48 2017 Tuesday ,16 May
Ministry of Health issues decree on declaration of deathGMT 09:19 2017 Sunday ,26 February
Home remedies for bloodshot eyeGMT 15:02 2017 Wednesday ,22 February
5 Natural home remedies to stop hair lossMaintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Send your comments
Your comment as a visitor