Effects of massage therapy on health, beauty

Benefits Of Massage Therapy With Essential Oils 2014, a new report created by Jeanne Hannah on the site Vkool.com shows positive effects of applying massage therapy to human body. In the first part of this report, people will discover benefits of massage therapy on health and beauty such as:
Massage therapy helps manage anxiety and depression. Massage can reduce levels of the stress hormone cortisol.
Massage is a good way to decrease stiffness, ease pain, and increase range of motion in people with osteoarthritis.
Massage can promote healthy sleep.
Applying massage therapy may boost the immune system.
Massage therapy helps relieve PMS symptoms like bloating and mood swings.
Massage therapy can help boost people’s brainpower and raise alertness.
Massage can alleviate sore muscle, back pain, and headaches.
Massage can increase blood flow that helps plump up slack skin, encourage lymphatic drainage, and add vitality to a dull complexion and lackluster hair.
Massage may relieve pain, fatigue, depression, anxiety, and nausea in cancer patients.
    It helps relieve chronic low-back pain.
    It is good for reducing blood pressure.
    It helps relax tense muscles and increase muscle tone.
    It helps people get the stronger and healthier hair.
    It can help improve rehabilitation after injury, promotes deeper and easier breathing, and improves flexibility.
In the second part of this article, Jeanne Hannah reveals to readers the best massage oils to use including:
    Sweet almond oil
    Organic sunflower and shea butter massage oils
    Coconut massage oil
    Spearmint massage oil
    Elemis de-stress massage oil
    Lavender massage oil
    Honey massage oil
    Sensual massage oil
    Apricot kernel oil
    Jojoba oil
    Fractionated coconut oil
    Avocado oil
    Cocoa butter
    Kukui nut oil
    Olive oil
    Sesame oil
    Wheat germ oil
Hanh Nguyen from the site Vkool.com says, “Benefits Of Massage Therapy With Essential Oils 2014 is a good report that helps readers understand more about health and beauty benefits of massage therapy. In this report, the author uncovers to readers the best types of massage such as:
    Swedish massage
    Sports massage
    Neuromuscular therapy massage
    Chair massage
    Deep tissue massage
    Shiatsu massage
    Hot stone massage
    Thai massage
    Pregnancy massage
    Reflexology
The author also indicates that applying massage therapy daily can help people improve mood and relieve pain and muscle tension quickly.”
Source: PRWEB