mango blueberry smoothie
Last Updated : GMT 05:17:37
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Last Updated : GMT 05:17:37
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Mango blueberry smoothie

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Emiratesvoice, emirates voice Mango blueberry smoothie

London - Arabstoday

This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage. 1 heaped cup ripe mango, fresh or frozen 1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage 2 teaspoons mild honey, such as clover 1 cup fresh or frozen blueberries 1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste) 6 raw almonds (untoasted) 2 or 3 ice cubes if desired 1. Combine all of the ingredients in a blender, and blend at high speed until smooth. Yield: One 16-ounce or two 8-ounce servings. Advance preparation: Smoothies are meant to be made and drunk right away. This will thicken up as it sits, and the flavor will lose its brightness.

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