For the crust: 2 cups almonds 1 cup dates, pitted 1/2 tsp black sea salt 1/2 tsp coconut oil, melted For the filling: 2 cups sweet pumpkin 2 tsp pumpkin pie spice 1 cup soaked dates, without the seeds 1/2 cup water 1/4 tsp black sea salt 1/3 cup boiling coconut oil 1/4 tsp vanilla powder 1 tsp fresh ginger, peeled 1 tsp sunflower seeds Method -Take all the crust ingredients and process them at one go, leaving aside coconut oil. -Now take a pie tray and rub coconut oil on it nicely. Now pour the thick pie crust on the tray evenly. -Place this tray in the freezer for 10 to 15 minutes to set nicely. -Now take all the filling ingredients and blend them in a processor nicely. -When done, taste the mixture and adjust the mixture ratio accordingly. -Add this mixture to the crust and freeze if for next ½ and hour. -Garnish it with cinnamon and crushed brown sugar, and your raw superfood pumpkin pie is ready.
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One ingredient five ways: BasilMaintained and developed by Arabs Today Group SAL.
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Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
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