2 Minute smoothie
London - Arabstoday
Ingredients 1 large mango peeled and stoned, flesh in scoops 1 banana, peeled and in chunks 300ml/1/2pt milk 1 tbsp Orange Blossom honey Directions Place all ingredients in a blender and whizz smooth. Pour into a tall glas This makes 1 glass. Measurements are a guideline - you may need more liquid to make up a full glass, depending on the size and juiciness of the fruits and vegetables.
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The Jump Off
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