you’re happiest at work when you’re doing mindless tasks
Last Updated : GMT 05:17:37
Emiratesvoice, emirates voice
Emiratesvoice, emirates voice
Last Updated : GMT 05:17:37
Emiratesvoice, emirates voice

You’re happiest at work when you’re doing mindless tasks

Emiratesvoice, emirates voice

Emiratesvoice, emirates voice You’re happiest at work when you’re doing mindless tasks

Tehran - FNA

The theory of flow, introduced by psychologist Mihaly Csikszentmihalyi, holds that we’re happiest when we’re engaged in activities that are challenging (though not so challenging as to be frustrating). A new study by Gloria Mark of the University of California-Irvine, in collaboration with researchers at Microsoft Research, finds something a bit different: Workers are happiest when they’re doing tasks that are mindless. An article in the Wall Street Journal quotes Mark: “With rote work, you get a feeling of accomplishment, but you haven’t exerted a lot of mental activity. It gives you a feeling of fulfillment, but there’s not frustration or stress.” The article, by Rachel Emma Silverman, continues: “Although the sample was small — just 32 Microsoft workers in a wide range of job titles — the researchers studied them intensely, collecting more than 1,500 hours of observational data and 91,000 data points about mood and attention. Participants were regularly prompted by pop-up questionnaires on their work screens day asking them to report how engaged and challenged they were by the task they were doing at that moment. Workers may say they want a challenge, but the researchers found that employees were actually less happy doing work they rated as difficult, involving a lot of attention and engagement, such as reading and responding to emails. ‘Focus involves a kind of stress and people aren’t generally happy when they are stressed,’ says Dr. Mark. By contrast, ‘rote work is effortless, so you can get gratification for getting things done.’” Mark’s findings remind me of a passage in a book by Daniel Willingham, a cognitive scientist at the University of Virginia: “Contrary to popular belief, the brain is not designed for thinking. It’s designed to save you from having to think, because the brain is actually not very good at thinking. Thinking is slow and unreliable,” not to mention effortful, Willingham writes in "Why Don’t Students Like School?" He continues: “People are naturally curious, but we are not naturally good thinkers; unless the cognitive conditions are right, we will avoid thinking.” Personally, I totally get the appeal of rote work — if it’s to some extent chosen (and not required by someone else), and if it coexists with more stimulating, challenging work.

GMT 14:03 2017 Thursday ,16 March

Morning tips to prepare

GMT 12:57 2017 Thursday ,09 March

Travel etiquettes for you to follow

GMT 15:02 2017 Monday ,06 March

Instil reading habits in your children

GMT 15:24 2017 Wednesday ,22 February

Time to get some me time

GMT 10:05 2017 Sunday ,19 February

Make clean eating a choice

GMT 11:30 2017 Thursday ,16 February

Four dynamic ways to style your family’s portraits

GMT 11:23 2017 Sunday ,12 February

Coping with cancer
Emiratesvoice, emirates voice
Emiratesvoice, emirates voice

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

you’re happiest at work when you’re doing mindless tasks you’re happiest at work when you’re doing mindless tasks

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

you’re happiest at work when you’re doing mindless tasks you’re happiest at work when you’re doing mindless tasks

 



GMT 07:24 2017 Thursday ,09 February

Drugmaker Teva says Israel probing kickback allegations

GMT 18:19 2012 Friday ,18 May

Hot weather to continue during weekend in UAE

GMT 03:34 2012 Saturday ,08 September

Mitsubishi motors’ outlander phev

GMT 15:20 2017 Saturday ,09 September

'Monster' Irma roars towards Florida

GMT 19:27 2015 Thursday ,01 October

Double Dutch barred in Amsterdam brothels

GMT 09:12 2018 Tuesday ,23 January

Joy and hope in Liberia as George Weah sworn in

GMT 16:07 2016 Wednesday ,10 August

Rousseff impeachment in focus

GMT 12:49 2018 Thursday ,11 January

Macron urges European unity

GMT 15:16 2016 Wednesday ,08 June

EU Presents new aid to stop African Migrants influx

GMT 10:51 2017 Wednesday ,24 May

ADEC suspends registration of new students

GMT 19:19 2016 Thursday ,22 December

Lebanon the ‘post-Aleppo’ government

GMT 06:47 2018 Thursday ,04 January

Norway suspends arms exports to UAE over Yemen war

GMT 06:38 2017 Tuesday ,21 November

Putin and Assad met in Sochi

GMT 05:27 2017 Monday ,14 August

TRA to host 75th RIPE meeting in October
 
 Emirates Voice Facebook,emirates voice facebook  Emirates Voice Twitter,emirates voice twitter Emirates Voice Rss,emirates voice rss  Emirates Voice Youtube,emirates voice youtube  Emirates Voice Youtube,emirates voice youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

emiratesvoieen emiratesvoiceen emiratesvoiceen emiratesvoiceen
emiratesvoice emiratesvoice emiratesvoice
emiratesvoice
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
emiratesvoice, Emiratesvoice, Emiratesvoice